Why College Students Are Suddenly Biking To Class
One of the best ways college students can improve their lives is to cycle more. On several college campuses throughout the country, many students are starting to bike more rather than take shuttle buses or drive.
There are many benefits of cycling which speak to college students. First of all, every mile you bike is a mile you don’t drive. This is good for your wallet, the environment and your body.
In addition to the cost-savings, biking is one of the healthiest ways to get around. According to a recent Discovery News article, cycling is good for:
- your heart
- your muscles
- your waistline
- your lifespan
- your coordination
- your mental health
- your immune system
Many of these benefits appeal to everyone, such as a better immune system, heart and muscles. In addition, cycling is a great way to stay in shape and exercise.
One advantage that speaks specifically to college students is a better mental health. Cycling is a great way to stay active without having to allocate time for going to the gym. And according to Mayo Clinic, “depression symptoms often improve with exercise.” Overall, it’s a great activity to improve your mental health.
Now, many colleges are encouraging students to bike with programs like Zagster. With Zagster, students can purchase a plan and rent a university bike. Then, they can ride it all over campus and leave it at an official station. Once the bike is returned, you’re free to take out any other bike.
But even if your college doesn’t have something like Zagster, you can just purchase a bike on your own. If you’re looking to save money, then just remember that it’s better to buy a used bike on Craigslist that’s made from a good brand. If you buy a cheap bike from Walmart, you’ll eventually have to fix all of the parts anyway.